Stage three and four are done within the same day, right?

Yes, stage three and four are done on the same day. 

For more insight into the warm-up stages, refer to the program video Module 1-1 Bulletproof Facebook Profile Warm-Up. 

Also, don't forget to register for our weekly live Group Mentorship sessions. They are key for getting extra help and deepening your understanding of the program. You will automatically receive weekly invite emails on Tuesday of each week with email subject lines that always begin with "[AdV] - REGISTER" where you can register for each week's calls.